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Beauty from inside and out, I know we've heard it so many times! :) But here we are, we create our reality and what is important for us,...

Skin ageing is by environmental factors, hormonal and genetic changes. All they combine to make skin thinner and less elastic. Cells that...

The concept of beauty sleep isn't a myth. Science tells us that good sleep is essential for repairing, regenerating and restructuring the...

My favourite colours are ivory and yellow, but today I would like to write about not about their beauty but about the beautiful benefits...